Winter ATHLETIC DEVELOPMENT PROGRAM s

Winter Athlete Performance Program

The KSP Fitness Athletic Performance Winter

 Program is now Accepting Applications

This Program is for your Child If:

A Positive environment for your child to learn, grow, and stay committed to their health and fitness throughout the winter.


  • Programs lead by our Coaches-All of our programs will be lead by our coaches which will supervise and guide your child through the workouts.
  • Develop the Consistency of a Healthy routine - If we can help instill in your child at an early age the benefits of health and fitness and taking care of yourself, we can build the foundation for them throughout their lifetime.
  • Be Active and Have Fun - We make showing up to our fitness center a fun experience that people want to come back to. We want your child to have fun where its something they look forward to doing each day.
  • A Healthy Environment - A healthy environment where a child can learn and set their best foot forward is crucial to their development and maximizing their chance of personal growth throughout the summer.
  • Learn Valuable Skills! - We want your child to learn fitness, nutrition, healthy routines, leadership skills, commitment, and dedication. Our goal is not only to help make your child healthier, but, also maximizing their personal development.


Ages 6-10

  • Build and Master the Fundamentals
  • Master Form and Technique
  • Build Athletic Awareness
  • Develop proper movement patterns
  • Gain Core Strength and Body Strength
  • Gain Speed

Ages 11-18

  • Build and Master the Fundamentals
  • Master Form and Technique
  • Build Athletic Awareness
  • Develop proper movement patterns
  • Gain Core Strength and Body Strength
  • Gain Speed

THE DETAILS:


Dates:

Open Enrollment now to reserve your child's spot and get them started



Age Groups:

6-10

11+


Day/Time:

We will be offering sessions Monday through Friday

All sessions will be approximately 1 hour long

Monday through Friday 4:00 PM

Tuesday/Thursdays 5,6,7 pm


Cost:

2x/week=$150 per month

Unlimited access $175 per month

WHAT TO EXPECT


Simplified Fitness and

Nutrition For All Levels!

Space is limited, Reserve your spot today!

  • Initial Consultation-we'll map out your specific, special path to reaching your goals
  • Guided and Supervised Workouts by a trainer
  • Unlimited Access to our Adult Fitness Programs
  • Nutritional Guidance and Support
  • Accountability
  • Fun and Energetic Programs


1-484.554.9638

Memberships@kshantraining.com

1130 West Broad Street, Bethlehem PA

Athletic Development Program Page

ATHLETE REVIEWS

I joined just about 4 months ago and can not say enough good things about this gym! The classes are always something new and exciting, the trainers are motivating and encouraging, and the members are nothing but kind and helpful. One of the best decisions I've made!

Michael

KSP is the best! It is the most approachable gym I’ve ever been a member of. The trainers are amazing, Kyle the owner is a true professional, and the environment in the gym keeps me motivated. On top of all that, I always get an amazing work out.

Tyler

Joining this gym was the best thing I’ve ever done for myself. It’s the best part of my day. Every workout is challenging and leaves you feeling accomplished. The trainers are some of the greatest people, and they foster a supportive, nonjudgmental environment.

Owen

KSP Fitness is such a fantastic place to work out. It has truly motivated me to be the healthiest version of myself. Kyle and his team are personable and motivational. The workouts are challenging - in a good way! Can't recommend this gym enough.

Cameron

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