PERSONAL TRAINING

PERSONAL TRAINING

PERSONAL TRAINING & SMALL GROUP TRAINING

Accountability, Motivation, Support, and Guidance. Work directly with a trainer towards your individual goals

  • Personal Training and Small Group Training
  • Whether you are doing personal training 1-on-1 or our small group personal training, these programs are designed to be individualized to your wants and needs with fitness and nutrition. 
  • We will initially set up an appointment with you to go over your goals and create a road map for your success moving forward.
  • Our personal training sessions are offered in 30 minute or 60 minute windows and our small group personal training is a 50 minute session working in small group of 1 to 6 people.
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PERSONAL TRAINING REVIEWS

I joined just about 4 months ago and can not say enough good things about this gym! The classes are always something new and exciting, the trainers are motivating and encouraging, and the members are nothing but kind and helpful. One of the best decisions I've made!

Jordan Barber

KSP is the best! It is the most approachable gym I’ve ever been a member of. The trainers are amazing, Kyle the owner is a true professional, and the environment in the gym keeps me motivated. On top of all that, I always get an amazing work out.

Katie Ramos

Joining this gym was the best thing I’ve ever done for myself. It’s the best part of my day. Every workout is challenging and leaves you feeling accomplished. The trainers are some of the greatest people, and they foster a supportive, nonjudgmental environment.

Kaitlyn Kuntzman

KSP Fitness is such a fantastic place to work out. It has truly motivated me to be the healthiest version of myself. Kyle and his team are personable and motivational. The workouts are challenging - in a good way! Can't recommend this gym enough.

Ben Richter

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