“II feel like I am in better shape than ever, I am almost 44, and really in the best shape of my life...my work can be really stressful, life can be stressful in general, and I just feel like its a stress management tool for me that has been a total game changer.”
"I enjoy the variety, I come in and check my stuff at the door, leave everything at the door, and I just do everything that they tell me to do, and every days different. It mixes it up, keeps it fresh, and keeps me coming back every day."
"I enjoy the variety, I come in and check my stuff at the door, leave everything at the door, and I just do everything that they tell me to do, and every days different. It mixes it up, keeps it fresh, and keeps me coming back every day."
“I cant say enough about KSP. Great community of members, the owner and trainers are very hands on, and the workouts are awesome! I have been working out my entire adult life with weights and cardio and just felt i needed a change as I was plateaued for quite a while. An associate of mine spoke favorably of KSP in a passive conversation so I checked them out and have been hooked ever since. The cost is higher than your average gym but this type of training is well beyond average - you cant really compare it a regular gym. In my opinion it is well worth the investment in one's own health and well being.”
“The energy that is here is very much a no ego environment, which I love, and I feel part of a community, so coming in every day, every week, every month, I feel like I am letting people down if I am not here."
“I've been coming here for about 2 years...this made it a lot easier for me to build strength, I just show up and follow the routine and each week I feel challenged.”
“I've been coming here for about 2 years...this made it a lot easier for me to build strength, I just show up and follow the routine and each week I feel challenged.”
“I honestly dislike working out. But if you have to dislike it, you might as well come to a place where everyone is so nice and helpful! Kyle, the owner, is always smiling and happy. The trainers are so nice and helpful. I also like that you can choose either a group class or a semi private class to get the most out of your workout. I highly recommend this fitness center!”
“My energy levels are a lot higher, I started running, I just ran a 10K a month or so ago which I could have never done a year ago, much less 5 years ago. I feel a lot more energetic and just ready to get up and do things."
“I joined just about 4 months ago and can not say enough good things about this gym! The classes are always something new and exciting, the trainers are motivating and encouraging, and the members are nothing but kind and helpful. One of the best decisions I've made!”
“I’ve been with KSP for over 3 years. Not only do you get an amazing workout, but the atmosphere is so fun. The people you workout with are friendly, and the trainers are the best around. Where else can you be smiling and laughing while working out?! Don’t let that fool you though - you will see the results. The trainers are encouraging and motivating in a positive way to endure you see results. I can’t imagine working out anywhere else.”
“At KSP you will definitely get a good workout and also be supported in getting to your goals. I enjoy showing up and getting a 50 minute mindless yet challenging workout. You'll leave sweaty and sore but in the best way. The trainers are all energetic, approachable, and committed to your individual success.”
“I joined KSP during a 30 day trial. It was more than enough to convince me to continue. The workouts are effective and accommodate all levels. No matter where you are on your fitness journey, there is a place here for you. You will be encouraged, supported and fitter for showing up.”
“KSP is a great place to work out. I've been going there for just over a year now and love the workouts. I like how it varies from day to day for upper vs lower body to allow for muscle recovery! Classes are fun with great coaches!
“Best gym hands down. No matter your age, ability level or anything else the most friendly staff that is there to help you along your fitness journey. Everyone makes you feel like you are at home and is there to help you along your way. No place I would rather be!!"