Adult Fitness
Metabolic Training
Accountability. Variety. Community
Designed to keep your heart rate up and your body moving, this program fits all fitness levels and abilities.
This program is great for all ranges of fitness levels from someone that is completely new to fitness, or someone that has been working out for years, our trainers will match your intensity to your level of fitness. Working out in a group, our trainers will prescribe exercises for you to do using various forms of equipment to keep you engaged, challenged, but ultimately making sure you are having fun where you cant wait to come back the next day! Learn more information about our Metabolic Training or reach out to us to schedule your initial consultation.
Adult Fitness Metabolic Training REVIEWS
I joined just about 4 months ago and can not say enough good things about this gym! The classes are always something new and exciting, the trainers are motivating and encouraging, and the members are nothing but kind and helpful. One of the best decisions I've made!
Jordan Barber
KSP is the best! It is the most approachable gym I’ve ever been a member of. The trainers are amazing, Kyle the owner is a true professional, and the environment in the gym keeps me motivated. On top of all that, I always get an amazing work out.
Katie Ramos
Joining this gym was the best thing I’ve ever done for myself. It’s the best part of my day. Every workout is challenging and leaves you feeling accomplished. The trainers are some of the greatest people, and they foster a supportive, nonjudgmental environment.
Kaitlyn Kuntzman
KSP Fitness is such a fantastic place to work out. It has truly motivated me to be the healthiest version of myself. Kyle and his team are personable and motivational. The workouts are challenging - in a good way! Can't recommend this gym enough.
Ben Richter
