BUILT FOR YOUTH AGES 5-10

We help develop proper form and movement patterns for our youth to develop quality movements patterns later in life.

• Learn the Basics- Walking, Running, Picking up things off the floor, all of these are foundational movements that support our movement throughout our lifetime.
• Fundamental Form - Learn and execute the fundamental movement patterns for athleticism.
• Be Active - Keeping our youth active is crucial for physical and mental health development
• Develop Good Habits - Starting youth at an early age to learn how their body moves and how they can establish being active as a part of their daily routine will allow for them to experience the benefits at an earlier age.
• Have Fun! - maybe the most important is to have fun, a supportive and encouraging environment for them to grow in.