Golf Performance Program at Lehigh CC

Gain Club Head Speed. Improve Mobility and Flexibility. Gain Core Strength.

Join us for our 6 Week Golf Performance Program at Lehigh Country Club as we focus on the following aspects:

-Assessment of how your body moves and if there are any restrictions

-Getting your body back into proper golf posture

-Mobility and Flexibility exercises focused on allowing your body to move efficiently throughout your golf swing

-Core Exercises that will help strengthen your core and your lower back

This program is for all ages, abilities, and levels of Golf!

Program Details:

Location: Lehigh Country Club

Dates: Feb. 1, 8, 15, 22, March 1, 8

Time: 6:00 PM

Bring a water bottle and come in workout clothes!

Any questions please contact the club as well as to sign up! thank you!